{"id":18839,"date":"2025-10-31T16:23:25","date_gmt":"2025-10-31T16:23:25","guid":{"rendered":"https:\/\/expressmpcg.com\/?p=18839"},"modified":"2025-10-31T16:23:25","modified_gmt":"2025-10-31T16:23:25","slug":"phq-%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a4%bf%e0%a4%8f-%e0%a4%86%e0%a4%b0%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%95-%e0%a4%94%e0%a4%b0-%e0%a4%ae%e0%a4%b9%e0%a4%bf%e0%a4%b2%e0%a4%be-%e0%a4%86%e0%a4%b0%e0%a4%95-2","status":"publish","type":"post","link":"https:\/\/expressmpcg.com\/?p=18839","title":{"rendered":"PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908*"},"content":{"rendered":"<p>\u0926\u0940\u092a\u0915 \u0935\u093f\u0936\u094d\u0935\u0915\u0930\u094d\u092e\u093e<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18840\" src=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214909.jpg\" alt=\"\" width=\"671\" height=\"936\" srcset=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214909.jpg 671w, https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214909-215x300.jpg 215w\" sizes=\"auto, (max-width: 671px) 100vw, 671px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-18841\" src=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214933.jpg\" alt=\"\" width=\"671\" height=\"935\" srcset=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214933.jpg 671w, https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214933-215x300.jpg 215w\" sizes=\"auto, (max-width: 671px) 100vw, 671px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-18842\" src=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215004.jpg\" alt=\"\" width=\"702\" height=\"1007\" srcset=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215004.jpg 702w, https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215004-209x300.jpg 209w\" sizes=\"auto, (max-width: 702px) 100vw, 702px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-18843\" src=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215028-693x1024.jpg\" alt=\"\" width=\"693\" height=\"1024\" srcset=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215028-693x1024.jpg 693w, https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215028-203x300.jpg 203w, https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215028.jpg 699w\" sizes=\"auto, (max-width: 693px) 100vw, 693px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-18844\" src=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215059.jpg\" alt=\"\" width=\"682\" height=\"1018\" srcset=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215059.jpg 682w, https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215059-201x300.jpg 201w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-18845\" src=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215111.jpg\" alt=\"\" width=\"719\" height=\"847\" srcset=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215111.jpg 719w, https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_215111-255x300.jpg 255w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><br \/>\n\u0909\u092e\u0930\u093f\u092f\u093e=\u092e\u0927\u094d\u092f\u092a\u094d\u0930\u0926\u0947\u0936 \u092a\u0941\u0932\u093f\u0938 \u092e\u0941\u0916\u094d\u092f\u093e\u0932\u092f (PHQ) \u0928\u0947 \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092e\u0947\u0902 \u0924\u092c\u093e\u0926\u0932\u0947 \u0915\u093f\u090f \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0909\u092e\u0930\u093f\u092f\u093e \u091c\u093f\u0932\u0947 \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u0915\u094b \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u093e \u0917\u092f\u093e \u0939\u0948 \u0907\u0938 \u0924\u092c\u093e\u0926\u0932\u093e \u0932\u093f\u0938\u094d\u091f \u0915\u0947 \u0924\u0939\u0924 \u0915\u0908 \u092a\u0941\u0932\u093f\u0938\u0915\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u094b \u090f\u0915 \u091c\u093f\u0932\u0947 \u0938\u0947 \u0905\u0928\u094d\u092f \u091c\u093f\u0932\u094b\u0902 \u092e\u0947\u0902 \u091f\u094d\u0930\u093e\u0902\u0938\u092b\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092a\u0941\u0932\u093f\u0938 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0939\u094b \u0938\u0915\u0947 \u090f\u0935\u0902 \u0932\u093f\u0938\u094d\u091f \u092e\u0947\u0902 \u0926\u0947\u0916\u093f\u090f \u0915\u093f\u0928 \u092a\u0941\u0932\u093f\u0938 \u0915\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u093f\u0938 \u091c\u093f\u0932\u0947 \u092d\u0947\u091c\u093e \u0917\u092f\u093e \u0939\u0948<\/p>\n<p>\u0926\u0947\u0916\u0947\u0902 \u0938\u0942\u091a\u0940&#8230;&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0926\u0940\u092a\u0915 \u0935\u093f\u0936\u094d\u0935\u0915\u0930\u094d\u092e\u093e \u0909\u092e\u0930\u093f\u092f\u093e=\u092e\u0927\u094d\u092f\u092a\u094d\u0930\u0926\u0947\u0936 \u092a\u0941\u0932\u093f\u0938 \u092e\u0941\u0916\u094d\u092f\u093e\u0932\u092f (PHQ) \u0928\u0947 \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092e\u0947\u0902 \u0924\u092c\u093e\u0926\u0932\u0947 \u0915\u093f\u090f \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0909\u092e\u0930\u093f\u092f\u093e \u091c\u093f\u0932\u0947 \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u0915\u094b \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u093e \u0917\u092f\u093e \u0939\u0948 \u0907\u0938 \u0924\u092c\u093e\u0926\u0932\u093e \u0932\u093f\u0938\u094d\u091f \u0915\u0947 \u0924\u0939\u0924 \u0915\u0908 \u092a\u0941\u0932\u093f\u0938\u0915\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u094b \u090f\u0915 \u091c\u093f\u0932\u0947 \u0938\u0947 \u0905\u0928\u094d\u092f \u091c\u093f\u0932\u094b\u0902 \u092e\u0947\u0902 \u091f\u094d\u0930\u093e\u0902\u0938\u092b\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092a\u0941\u0932\u093f\u0938 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0939\u094b \u0938\u0915\u0947 \u090f\u0935\u0902 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18839","post","type-post","status-publish","format-standard","hentry","category-1"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908* - Express MPCG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/expressmpcg.com\/?p=18839\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908* - Express MPCG\" \/>\n<meta property=\"og:description\" content=\"\u0926\u0940\u092a\u0915 \u0935\u093f\u0936\u094d\u0935\u0915\u0930\u094d\u092e\u093e \u0909\u092e\u0930\u093f\u092f\u093e=\u092e\u0927\u094d\u092f\u092a\u094d\u0930\u0926\u0947\u0936 \u092a\u0941\u0932\u093f\u0938 \u092e\u0941\u0916\u094d\u092f\u093e\u0932\u092f (PHQ) \u0928\u0947 \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092e\u0947\u0902 \u0924\u092c\u093e\u0926\u0932\u0947 \u0915\u093f\u090f \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0909\u092e\u0930\u093f\u092f\u093e \u091c\u093f\u0932\u0947 \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u0915\u094b \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u093e \u0917\u092f\u093e \u0939\u0948 \u0907\u0938 \u0924\u092c\u093e\u0926\u0932\u093e \u0932\u093f\u0938\u094d\u091f \u0915\u0947 \u0924\u0939\u0924 \u0915\u0908 \u092a\u0941\u0932\u093f\u0938\u0915\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u094b \u090f\u0915 \u091c\u093f\u0932\u0947 \u0938\u0947 \u0905\u0928\u094d\u092f \u091c\u093f\u0932\u094b\u0902 \u092e\u0947\u0902 \u091f\u094d\u0930\u093e\u0902\u0938\u092b\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092a\u0941\u0932\u093f\u0938 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0939\u094b \u0938\u0915\u0947 \u090f\u0935\u0902 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/expressmpcg.com\/?p=18839\" \/>\n<meta property=\"og:site_name\" content=\"Express MPCG\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-31T16:23:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214909.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"671\" \/>\n\t<meta property=\"og:image:height\" content=\"936\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Express MPCG\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Express MPCG\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839\"},\"author\":{\"name\":\"Express MPCG\",\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/#\\\/schema\\\/person\\\/a93dfc2cea915aaa72300baafc012fbd\"},\"headline\":\"PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908*\",\"datePublished\":\"2025-10-31T16:23:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839\"},\"wordCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/expressmpcg.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/20251031_214909.jpg\",\"articleSection\":[\"\u092c\u094d\u0930\u0947\u0915\u093f\u0902\u0917 \u0928\u094d\u092f\u0942\u095b\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839\",\"url\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839\",\"name\":\"PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908* - Express MPCG\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/expressmpcg.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/20251031_214909.jpg\",\"datePublished\":\"2025-10-31T16:23:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/expressmpcg.com\\\/?p=18839\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839#primaryimage\",\"url\":\"https:\\\/\\\/expressmpcg.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/20251031_214909.jpg\",\"contentUrl\":\"https:\\\/\\\/expressmpcg.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/20251031_214909.jpg\",\"width\":671,\"height\":936},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/?p=18839#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/expressmpcg.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908*\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/#website\",\"url\":\"https:\\\/\\\/expressmpcg.com\\\/\",\"name\":\"Express MPCG\",\"description\":\"An Online News Channel of India\",\"publisher\":{\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/expressmpcg.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/#organization\",\"name\":\"Express MPCG\",\"url\":\"https:\\\/\\\/expressmpcg.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/expressmpcg.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/express-mpcg-news-logo.png\",\"contentUrl\":\"https:\\\/\\\/expressmpcg.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/express-mpcg-news-logo.png\",\"width\":1092,\"height\":608,\"caption\":\"Express MPCG\"},\"image\":{\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/expressmpcg.com\\\/#\\\/schema\\\/person\\\/a93dfc2cea915aaa72300baafc012fbd\",\"name\":\"Express MPCG\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ceaa8c338f6c80ab7de337c19d56cb8f472de3ba7b74732cf0ffa7c32556117?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ceaa8c338f6c80ab7de337c19d56cb8f472de3ba7b74732cf0ffa7c32556117?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ceaa8c338f6c80ab7de337c19d56cb8f472de3ba7b74732cf0ffa7c32556117?s=96&d=mm&r=g\",\"caption\":\"Express MPCG\"},\"sameAs\":[\"https:\\\/\\\/expressmpcg.com\"],\"url\":\"https:\\\/\\\/expressmpcg.com\\\/?author=3\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908* - Express MPCG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/expressmpcg.com\/?p=18839","og_locale":"en_US","og_type":"article","og_title":"PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908* - Express MPCG","og_description":"\u0926\u0940\u092a\u0915 \u0935\u093f\u0936\u094d\u0935\u0915\u0930\u094d\u092e\u093e \u0909\u092e\u0930\u093f\u092f\u093e=\u092e\u0927\u094d\u092f\u092a\u094d\u0930\u0926\u0947\u0936 \u092a\u0941\u0932\u093f\u0938 \u092e\u0941\u0916\u094d\u092f\u093e\u0932\u092f (PHQ) \u0928\u0947 \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092e\u0947\u0902 \u0924\u092c\u093e\u0926\u0932\u0947 \u0915\u093f\u090f \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0909\u092e\u0930\u093f\u092f\u093e \u091c\u093f\u0932\u0947 \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u0915\u094b \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u093e \u0917\u092f\u093e \u0939\u0948 \u0907\u0938 \u0924\u092c\u093e\u0926\u0932\u093e \u0932\u093f\u0938\u094d\u091f \u0915\u0947 \u0924\u0939\u0924 \u0915\u0908 \u092a\u0941\u0932\u093f\u0938\u0915\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u0915\u094b \u090f\u0915 \u091c\u093f\u0932\u0947 \u0938\u0947 \u0905\u0928\u094d\u092f \u091c\u093f\u0932\u094b\u0902 \u092e\u0947\u0902 \u091f\u094d\u0930\u093e\u0902\u0938\u092b\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u092a\u0941\u0932\u093f\u0938 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0914\u0930 \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0939\u094b \u0938\u0915\u0947 \u090f\u0935\u0902 [&hellip;]","og_url":"https:\/\/expressmpcg.com\/?p=18839","og_site_name":"Express MPCG","article_published_time":"2025-10-31T16:23:25+00:00","og_image":[{"width":671,"height":936,"url":"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214909.jpg","type":"image\/jpeg"}],"author":"Express MPCG","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Express MPCG","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/expressmpcg.com\/?p=18839#article","isPartOf":{"@id":"https:\/\/expressmpcg.com\/?p=18839"},"author":{"name":"Express MPCG","@id":"https:\/\/expressmpcg.com\/#\/schema\/person\/a93dfc2cea915aaa72300baafc012fbd"},"headline":"PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908*","datePublished":"2025-10-31T16:23:25+00:00","mainEntityOfPage":{"@id":"https:\/\/expressmpcg.com\/?p=18839"},"wordCount":2,"publisher":{"@id":"https:\/\/expressmpcg.com\/#organization"},"image":{"@id":"https:\/\/expressmpcg.com\/?p=18839#primaryimage"},"thumbnailUrl":"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214909.jpg","articleSection":["\u092c\u094d\u0930\u0947\u0915\u093f\u0902\u0917 \u0928\u094d\u092f\u0942\u095b"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/expressmpcg.com\/?p=18839","url":"https:\/\/expressmpcg.com\/?p=18839","name":"PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908* - Express MPCG","isPartOf":{"@id":"https:\/\/expressmpcg.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/expressmpcg.com\/?p=18839#primaryimage"},"image":{"@id":"https:\/\/expressmpcg.com\/?p=18839#primaryimage"},"thumbnailUrl":"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214909.jpg","datePublished":"2025-10-31T16:23:25+00:00","breadcrumb":{"@id":"https:\/\/expressmpcg.com\/?p=18839#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/expressmpcg.com\/?p=18839"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/expressmpcg.com\/?p=18839#primaryimage","url":"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214909.jpg","contentUrl":"https:\/\/expressmpcg.com\/wp-content\/uploads\/2025\/10\/20251031_214909.jpg","width":671,"height":936},{"@type":"BreadcrumbList","@id":"https:\/\/expressmpcg.com\/?p=18839#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/expressmpcg.com\/"},{"@type":"ListItem","position":2,"name":"PHQ \u0928\u0947 \u0915\u093f\u090f* \u0906\u0930\u0915\u094d\u0937\u0915 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0906\u0930\u0915\u094d\u0937\u0915\u094b\u0902 \u0915\u0947 \u0925\u094b\u0915 \u092c\u0902\u0926 \u0924\u092c\u093e\u0926\u0932\u0947 \u0909\u092e\u0930\u093f\u092f\u093e \u0938\u0947 \u092e\u0928\u0940\u0937\u093e \u0909\u0908\u0915\u0947 \u092a\u0940\u091f\u0940\u090f\u0938 \u092a\u091a\u092e\u0922\u093c\u0940 \u092d\u0947\u091c\u0940 \u0917\u0908*"}]},{"@type":"WebSite","@id":"https:\/\/expressmpcg.com\/#website","url":"https:\/\/expressmpcg.com\/","name":"Express MPCG","description":"An Online News Channel of India","publisher":{"@id":"https:\/\/expressmpcg.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/expressmpcg.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/expressmpcg.com\/#organization","name":"Express MPCG","url":"https:\/\/expressmpcg.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/expressmpcg.com\/#\/schema\/logo\/image\/","url":"https:\/\/expressmpcg.com\/wp-content\/uploads\/2023\/01\/express-mpcg-news-logo.png","contentUrl":"https:\/\/expressmpcg.com\/wp-content\/uploads\/2023\/01\/express-mpcg-news-logo.png","width":1092,"height":608,"caption":"Express MPCG"},"image":{"@id":"https:\/\/expressmpcg.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/expressmpcg.com\/#\/schema\/person\/a93dfc2cea915aaa72300baafc012fbd","name":"Express MPCG","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6ceaa8c338f6c80ab7de337c19d56cb8f472de3ba7b74732cf0ffa7c32556117?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6ceaa8c338f6c80ab7de337c19d56cb8f472de3ba7b74732cf0ffa7c32556117?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6ceaa8c338f6c80ab7de337c19d56cb8f472de3ba7b74732cf0ffa7c32556117?s=96&d=mm&r=g","caption":"Express MPCG"},"sameAs":["https:\/\/expressmpcg.com"],"url":"https:\/\/expressmpcg.com\/?author=3"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/expressmpcg.com\/index.php?rest_route=\/wp\/v2\/posts\/18839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/expressmpcg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/expressmpcg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/expressmpcg.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/expressmpcg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18839"}],"version-history":[{"count":1,"href":"https:\/\/expressmpcg.com\/index.php?rest_route=\/wp\/v2\/posts\/18839\/revisions"}],"predecessor-version":[{"id":18846,"href":"https:\/\/expressmpcg.com\/index.php?rest_route=\/wp\/v2\/posts\/18839\/revisions\/18846"}],"wp:attachment":[{"href":"https:\/\/expressmpcg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/expressmpcg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/expressmpcg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}